Treat your staff and yourself to this Calm at Work weekend retreat for a relaxing weekend in the country. You will receive effective training in simple meditation and mindfulness techniques that can be used throughout the day at work, bringing greater calmness, clarity and focus, and a more harmonious workplace.

Mindfulness and meditation have many benefits. People who practice meditation typically become calmer, healthier, more focused, more productive, more creative, more adaptable, less stressed, and easier to get along with. Studies have found that meditators experience less stress while carrying out complex tasks and are able to stay focused for longer. If you are keen for you or your staff to learn some easy meditation techniques – which you can use with your eyes open, as well as with your eyes closed, to keep your day on an even keel – ask about our group discounts available.

Don't miss this exclusive opportunity to join a small group of people learning some easy and powerful mindfulness and meditation techniques in the serene surrounds at Samadhi.

The cost of $799 per person covers all teaching, two nights’ shared accommodation and all meals.

This weekend will give you all you need to begin your own daily meditation practice and to be able to get more present, release stress, and discover more peace.

There may be options of yoga, qigong and massages, so let us know if you are keen. Or, if you wish to stay for an extra night before or after the retreat, please enquire here.